![]() ![]() No issue is too big or too small to ask for support. Common reasons people seek counsellingĪnyone who is struggling with a personal concern can seek counselling. ![]() There are many different types of counselling and approaches that counsellors use will vary. This legal requirement will be explained to you in your first counselling session. The exception is when a counsellor has a duty of care to report something that threatens your wellbeing or the wellbeing of others. ![]() This means that everything you discuss with the counsellor is private, between you and the counsellor. A counsellor may work in partnership with a medical doctor or other health professionals at times to give comprehensive and integrated care.Ĭounselling provides confidential support. There are many types of talk-based therapy. For some people, just the process of telling their story to a counsellor, and being listened to, is helpful.Ī trained counsellor is someone trained to offer a talk-based therapy. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness. They are trained to offer different types of assistance most frequently talk-based styles of therapy.Ĭounselling is a process of talking about and working through your personal problems with a counsellor. What is counselling?Ī counsellor is a trained, objective professional with whom you can build a healing and trusting relationship. At such times, seeking support and strategies from a professional such as a counsellor can be helpful. There are times, however, when issues are too much for us to manage on our own or cannot be resolved by support from our friends or family. We can deal with these times by talking to friends or family, or trying to deal with things ourselves. They specialise in the treatment of genitourinary issues and can treat certain types of sexual function or pain during intercourse.We all experience personal challenges or issues in our lives. If you have a problem that is predominantly physical, you may benefit from visiting a gynaecologist or urologist. They specialise in the treatment of genitourinary issues and can treat certain types of sexual function or pain during intercourse. You won’t be expected to “try out” sexual positions or exercises recommended by the therapist: any exercises that are recommended are to be tried out a home.ĭepending on the issue discussed, you and the therapist might agree to further sessions, and decide on how frequently you want them. The role of the therapist is to make you comfortable about discussing your problems during the session so you can be as open and honest as possible. A key task of a therapy session to distinguish to what extent your problem is physical, psychological, or a combination of the two. Sex therapy is a form of counselling, so the only thing that actually happens in the session is talking.Īt first you’ll have a comprehensive assessment of the issue you’re concerned with.
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